All You Need To Know About Sleep Apnea

All You Need To Know About Sleep Apnea

February 20, 2023

Sleep apnea can be a serious issue. The best way is to look for the cause. We at Palmetto Sleep can help you with oral issues in McDonough, GA.

All You Need To Know About Sleep Apnea

You might find snoring amusing but many people find it embarrassing. The problem is neglected but they do not know what they are welcoming. Loud snoring can lead to a serious disorder called sleep apnea. The warning sign is daytime fatigue and loud snoring while sleeping at night. Around 22 million Americans suffer from sleep apnea, according to the New York Times report. The report further says that this sleeping disorder becomes the reason for heart diseases, type II diabetes, chronic sleeplessness, and hypertension. Here is all you need to know about sleep apnea.

Find Out if You Have Sleep Apnea

The majority of people suffer from this disorder while sleeping at night. So, how do you know if you are suffering from sleep apnea? Ask yourself these questions.

  • Do you snore every time you sleep or is it occasional?
  • Do you feel like you have stopped breathing during your sleep?
  • Do you wake up with a headache as a gift?
  • Do you feel tired and lousy every morning?
  • Do you fall asleep while watching television?
  • Do you have focus problems? Are you unable to concentrate on your tasks?

If you have answered yes to any of the two questions, visit a sleep apnea therapy as soon as possible. The American Sleep Apnea Association has designed the questionnaire. You can trust these questions.

What are the Symptoms of Sleep Apnea?

Detecting sleep apnea can be a bit tricky. However, we have tried to outline some symptoms. Check if you have any of them.

A Long History of Snoring Is Associated with You

Not all snorers are sleep apnea patients. However, every sleep apnea patient is a snorer. You need to realize the difference between these two thoughts. It is not necessary that if you snore you have sleep apnea. You might be a casual snorer. A long tiring day might cause a snoring problem. But if you have a long list of stories and a history associated with your snoring problem, you might be in trouble. Some people snore so loud that their voices can be heard on different floors of the house. Moreover, this is consistent. If this is your problem then you might call yourself a sleep apnea patient. Consulting a doctor would clear things out.

Coffee Would Not Keep You Awake During the Day

Nicotine helps to stay awake all day. However, this is not for sleep apnea. Several cups of coffee would be useless if you are a patient. Passing the day would be a big trouble because of the tired feeling you have. You will feel sleepy no matter how long you sleep. Nicotine becomes useless and indicates sleep apnea.

Your Spouse Might Tell You

Doctors say that most patients learn about this problem from their spouse. This is called witness apnea in scientific terms. Since you are sleeping and snoring loudly, your partner can tell you that the next morning. Otherwise, you might not know it for a long time.

Consistent Hypertension

Sleep apnea is one of the biggest threats to hypertension. If you are a patient with high blood pressure, the situation gets worse. If you are not a patient, then get ready to be one because sleep apnea causes hypertension. The two disorders are linked. One will be the reason for the other.

Insomnia or Disturbed Sleep

You might also feel restless or sleepless at night. The severe cases embrace insomnia as well. If you have any issues with your sleep like these two, find a sleep apnea treatment near you and get this disorder treated right away.

Find Some Professional Help for the Problem

If you have any of the above-mentioned symptoms, find a sleep apnea treatment near you. The therapist will schedule an appointment for a sleep test. You can choose to perform the test either at home or at the sleep clinic.

The lab method of the sleep test is a traditional one. You have to spend a night in the sleep lab. Different wires will hug you tight to test the brain waves, heart rate, breathing rate, and oxygen level in the blood. If you are diagnosed with sleep apnea, a second visit at the sleep lab will be scheduled.

The other method is less expensive and more efficient. A home sleep test will allow you to perform the test at home. The lab will give you the equipment and the rest of the procedure is the same. It is more convenient.

Sleep apnea is nothing to be ashamed of. If you know the symptoms, sleep apnea treatment in McDonough, GA, is not hard to find. We can help you with your oral problems. Contact Palmetto Sleep for a solution to your oral issues.

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